In Defense of Food
2015
•
1h 55min
• Documentary
"Eat Food. Not Too Much. Mostly Plants." With those seven words, journalist Michael Pollan distills a career's worth of reporting into a prescription for reversing the damage being done to people's health by today's industrially-driven Western diet. Pollan offers a clear answer to one of the most urgent questions of our time: What should I eat to be healthy?